Star Trek Online checklist

Account-wide

Personal Endeavors are account-wide — completing one on any character counts. Three are generated each day at the 10:00 UTC reset.

Complete the Easy Personal Endeavor
Reward Endeavor XP, Perk progression
Complete the Medium Personal Endeavor
Reward Endeavor XP, Perk progression
Complete the Hard Personal Endeavor
Reward Endeavor XP, Perk progression, reward boxes
20h · highest priorityEarn today's Event Daily Progress
Available once every 20 HOURS, not on the daily reset — so it comes round earlier each day. The current PC event is Demon Hunting: run Herald Sphere, Gateway to Gre'thor, Brotherhood of the Sword or Devil's Heart. Keep going after the 14-day grand prize for escalating Bonus Dilithium
Reward Event progress + 50 Event Campaign VIII Progress
per characterRefine your Dilithium Ore
Up to 8,000 per CHARACTER per day — the main reason to keep alts. Lifetime and eligible veteran accounts also get a two-day Duty Officer assignment that refines 1,000 more, outside this cap
Reward Refined Dilithium

Universal Endeavor

The closest thing STO has to a weekly, and it is not one: Universal Endeavors roll at 17:00 UTC on MONDAY, WEDNESDAY and FRIDAY. Rather than three separate boundaries, this is one daily prompt to look — which is also why the checklist has no weekly bucket.

Check the current Universal Endeavor
Changes Mon/Wed/Fri at 17:00 UTC, seven hours after the daily reset. If you only check at reset you will miss the changeover on those three days
Reward Endeavor XP

Character progression

All three run on 20-hour cooldowns per character, and all three stop being chores once the underlying system is finished — Reputations maxed, R&D schools levelled, Admiralty campaigns complete.

20hCollect and restart your Reputation daily projects
20-hour cooldown, per character per Reputation. These are the primary time gate on Reputation levelling. Once a Reputation is finished this is only needed if you are buying its gear
Reward Reputation XP
Collect and refill your Admiralty assignments
Assignments have individual timers rather than one daily reset, so checking daily is efficiency rather than obligation. While levelling a Campaign, the FIRST completed assignment of the day carries a large Campaign XP bonus — that part is worth prioritising. Run Tour of Duty assignments when available
Reward Admiralty Campaign XP, Dilithium
20hCollect and queue your R&D research
20-hour projects, per character. Queue another in any school still below your target level, then drop this from your routine once they are there
Reward R&D school XP

Duty Officers

Turn Over Confiscated Contraband
Roughly a 20-hour cooldown, per character. Converts Contraband into Dilithium — most useful on characters accumulating it from DOff assignments
Reward Dilithium
optionalCollect and refill your Duty Officer assignments
Individual assignment timers rather than a universal reset. Worth checking faction, sector-space and hub assignments for useful chains and materials
48h · if eligibleRestart the Veteran bonus Dilithium assignment
Lifetime and eligible veteran accounts only. A 48-HOUR assignment that converts 1,000 Ore into 1,000 Refined Dilithium ABOVE the normal 8,000 cap. Tracked here because a two-day task has no better home, but it is not daily
Reward +1,000 Refined Dilithium

Optional dailies & targeted farming

STO has a very large back catalogue of 20-hour repeatables. None of it is account maintenance — do not work through this list daily. Tick only what you are deliberately farming: Fleet Marks, Dilithium, Reputation Marks or a specific zone reward.